Halle Berry, 51, Demonstrates Her Intense 10-Minute, 10-Exercise Workout That You Can Do Too

If you want to have a body like Halle Berry, but don’t know how don’t worry. The former Bond girl is sharing some of her best fitness moves. But, be warned, you’ll break a sweat just thinking about them!

It’s no secret that Halle Berry looks amazing and that, at 51, she has a body women half her age would envy. Now the former Bond girl is generously revealing how she gets rock hard abs, toned arms and a killer butt. But, predictably Halle’s exercise routine is anything but easy. On July 20, to honor her weekly Fitness Friday tips, she and her trainer Peter Lee Thomas dropped their “10×10 Lunch Crunch.” In other words, they shared her 10-minute, 10 exercises workout in her Instagram stories feed. The fat-blasting plan includes everything from pushup punches, lunges, and burpees to drop squats, leg kick-ups, and mountain climbers. For those who don’t know their “plank buzz saw” from their “crab toe touch,” Halle and Peter very kindly demonstrated each move.